Viral Infections Se Bacha Ja Sakta Hai Agar....

Viral Infections Se Bacha Ja Sakta Hai Agar.... Aaj ke fast-paced world me viral infections ek common health concern ban gaye hain. Har season me flu, cold ya aur viral outbreaks dekhne ko milte hain. Hamari body ka natural defense system yani immune system in viruses ke against protect karta hai. Isko strong banana bohot zaroori hai. Modern medicine vaccines aur treatments provide karti hai, lekin nature ne bhi hume powerful remedies di hain jo immunity ko boost karke infections ko prevent karti hain. Herbs unme se sabse valuable hain, kyunki ye antiviral, anti-inflammatory aur immune-boosting properties rakhti hain. Chaliye kuch most helpful herbs ke bare me baat karte hain jo viral infections se bachav me madadgar hain. 1. Elderberry (Sambucus nigra) Elderberry ek herb hai jo viral prevention ke liye sabse zyada research ki gayi hai. Ye flavonoids aur antioxidants se rich hai jo body ko oxidative stress se bachate hain aur immune system ko active banate hain. Studies ne ...